Pole dance movements, pole tricks, climbing, transitions, spins and poses.
WE COACH YOU IN .....
Choreographing your own routines (or you can follow one of ours!)
WHAT DO I WEAR?
For Poleschool, you should wear something easy to move in.
Leggings or tracksuit with trainers or pumps should be worn for the warm up and stretch section.
Then you will need shorts (you may wear a skirt on top if you choose) and high heeled boots or shoes for the class.
You will need bare skin to contact with the pole, so cycling shorts are not suitable.
No hand oil, moisturising cream or body lotion to be applied prior to or during class.
TERMS AND CONDITIONS
Booking is essential as there are limited spaces available.
Payment should be made by cash or cheque by the first day of the course.
Please note that the full fee will be payable in the event of cancellation of any booking within 24 hours.